Synergy Gymnastics London
A COMMUNITY INTEREST COMPANY
BLACKHEATH / CAMBERWELL / LONDON BRIDGE
Welcome
Welcome to Synergy Gymnastics London. Founded in 2012 as Southwark Gymnastics Club, we have grown into one of London’s largest providers of gymnastics with around 1,500 people participating in sessions each week. We are proud to keep our prices amongst the lowest in London but without sacrificing the quality of our coaching programs.
Our coaches have consistently produced gymnasts that compete at regional, national and international levels and the reopening of state-of-the-art facilities at Thomas Tallis School will allow Synergy to expand on these achievements even further.
As a Community Interest Company we are a not-for-profit organisation and surplus profits are reinvested back into the club in the way of new equipment, coach education and such like.
We work with funders such as the National Lottery, London Youth and Jack Petchey to provide free or low-cost access to sessions and further donations are welcome to support our efforts.
Book a Drop in Gymnastics Class - Tiny Gym, Adults Gymnastics, Holiday Club and more:
gymnastics for all (4 - 15 Years)
improves flexibility, agility, strength, speed and
confidence
tiny gym (soft play for under 6s)
will improve your child's coordination, balance and
social skills
Pre-School / Tumbling Tots (Structured classes for under 5s)
will develop physical literacy and creates
future gymnasts

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Adult Gymnastics 🤸🏽♂️
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Our Adults Gymnastics classes run across three venues and are set by ability and experience.
We run beginner only classes which are ideal if you are trying gymnastics for the first time as an adult and want to learn how to roll, cartwheel and handstand.
For people that are want to learn more advanced skills like round offs, back flicks and somersaults we offer intermediate / advanced classes.
#gymnastics #gym #fitness #gymnast #aerial #gymmotivation #fitnessmotivation #gymlife #calisthenics #training #motivation #silks #fit #flexibility #sport #flexible #yoga #bodybuilding #acrobatics #workout #gymtime #gymnasticslife #acro #love #aircraftcircus #synergygymnasticslondon

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Aerial Silks ✨
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We offer Aerial Silks classes for both children and Adults of all abilities, including beginners. Our instructors are provided by Aircraft Circus Academy, South London’s leading circus school offering professional courses, and general silks and ropes classes for adults as well as other aerial skills.
Develops: Core and Upper body strength whilst gaining a new skills.
#gymnastics #gym #fitness #gymnast #aerial #gymmotivation #fitnessmotivation #gymlife #calisthenics #training #motivation #silks #fit #flexibility #sport #flexible #yoga #bodybuilding #acrobatics #workout #gymtime #gymnasticslife #acro #love #aircraftcircus #synergygymnasticslondon

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Explorers 👣
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Once your child develops the key motor skills. They will move on to our GfA Core Proficiency Programme cartwheel 🤸🏽♂️
GfA for All | 4 - 15 years
- Our GfA Programme teaches the fundamental basics of Gymnastics on Bars, Beam, Floor, Vault & Trampette 🤸🏽♂️
#kidsfitness #kids #gymnastics #fitkids #healthykids #motivation #GfA #workout #activekids #fun #gymnasticsdrills #fitfam #funday #coreproficiency #kidsactivities #health #kidssports #sportykids #certificates #fitnessmotivation #vault #rings #gym #bars #balance #coordination #classforkids #kidsdevelopment #communitygymnastics #synergygymnasticslondon

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Mini Explorers 👣
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We have designed 3 classes to enhance the development of your child’s Agility, Coordination, Balance & Confidence 👣
Tiny Gym | 0 - 4 years
- Unstructured (Free play) session for parent and child.
Pre-School | 2 - 3 years
- Structured Class: Parent or Carer assists throughout.
Tumble Tots | 3 - 4 years
- Structured Class: Parents or Carer is in the gym but watches from the side.
#fitness #kids #gymnastics #fitkids #healthykids #motivation #GfA #workout #activekids #fun #training #gymnasticsdrills #fitfam #funday #coreproficiency #kidsactivities #health #kidssports #sportykids #certificates #fitnessmotifvation #vault #rings #fitlife #gym #bars #balance #coordination #synergygymnasticslondon
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World Age Tumbling Championships 🇬🇧
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Epic tumbles by Ruben at the World Championships 2023 which placed him 4th in Qualification! 👏🏽👏🏽👏🏽
An Outstanding Achievement for Ruben who has worked extremely hard over the years. He’s an extremely humble, focused and talented individual who is full of potential so early on in his career! 🏆
We can’t wait to see how he progresses over the next few years! 🔥
We also need to acknowledge the amazing work coach @leonyeah_ has done to achieve this goal! 🤩
It’s amazing to think @leonyeah_ managed to create a gymnast worthy enough to compete with the best of the best at the World Championships in a gym with half a track and very basic facilities for this level of competition… Imagine what he could do with a purpose built gym! 🙏🏽
We are extremely lucky to have a coach of his expertise and we will continue to support and build the club up to a point where we can match the facilities to the professional expertise🤞🏽
Well done Ruben, Leon and all the GB coaches that have helped along the way! Also, a huge congratulations to the finalists and all other competitors! It was an amazing experience! 🤝🏾
#worlds #tumbling #tumbles #flips #tumbling #gymnasticsforlife #synergy #flic #training #backwardstumbling #tumblingseries #bg #life #gym #tumbleoftheday #flics #doubletuck #synergygymnasticslondon
Great News! 🎉
Tickets are now on sell for our annual show taking place on the 10th December 2023 at Brunswick Park Primary School, SE5 7QH! 🎟
The theme of the show will be… 🎭
‘Synergy’s Movie Night’ 🍿🎥 🎞
Come and support our gymnasts as they showcase their skills and themed routines. 🤸🏽♀️
We will also be awarding certificates, medals and trophies to acknowledge the hard work of gymnasts throughout the year! 🏆
Our hashtag for this event is #sglmovienight 🍿
Please visit www.bookwhen.com/sglevents to book NOW! 🎟️
#movienight #movies #movie #film #cinema #movietime #moviescenes #films #gymnastics #show #showtime #netflix #sgc #southwarkgc #theme #hollywood #horror #love #horrormovies #filmmaking #comedy #movieclips #highflyers #moviestar #popcorn #trampette #communityshow #sgcmovienight #linkinbio

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The Big Stage! 🤩
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Ruben representing GB at the World Tumbling Age Championships 2023!
Go out there and smash it! 🇬🇧
#worlds #tumbling #tumbles #flips #tumbling #gymnasticsforlife #synergy #flic #training #backwardstumbling #tumblingseries #bg #life #gym #tumbleoftheday #flics #doubletuck #synergygymnasticslondon
Worlds Training Camp! 🇬🇧 #GoRubes 🥳
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#worlds #gymnastics #gym #mats #flips #tumbling #gymnasticsforlife #community #synergygymnasticslondon #backinfull #doubles #training #backwardstumbling #tumblingseries #british #springcup #workout #life #fitness #gym #tumbleoftheday #flics #competition #miller #fullin #synergygymnasticslondon