19 Trampoline Games (Maximum Fun for Kids)

Are you looking for fun Trampoline Games to keep your kids entertained? Whether you’re hosting a birthday party, a family gathering, or simply looking for ways to keep the kids (and the occasional adult) active, this guide on 19 Fun Trampoline Games promises to deliver endless entertainment. From classic favorites to innovative new challenges, we’ve compiled a list of games that will make every jump a journey to joy.

trampoline game

So, get ready to bounce into a world of laughter, excitement, and airborne adventures!

Disclaimer: Trampolines carry an inherent level of risk. Whilst we have taken great care to suggest safe activities we cannot take responsibility for injuries caused when using a trampoline.

Benefits of Trampoline Games for Kids

Trampoline games offer numerous benefits for children’s development. They promote physical fitness, improve balance and coordination, enhance motor skills, and boost cardiovascular health. Moreover, these games encourage social interaction, teamwork, and friendly competition among kids.

If you are considering buying a trampoline check out this in-depth buyers guide.

Safety Measures

Before diving into the exciting trampoline games, it’s essential to establish a safe trampolining environment for your children. Make sure to:

  1. Set up the trampoline on a flat surface away from trees or any other obstacles.
  2. Install safety netting around the trampoline to prevent accidental falls.
  3. Ensure that the trampoline’s springs and frame are in good condition.
  4. Supervise children at all times while they are playing on the trampoline.
  5. Establish rules and guidelines for safe trampoline use, such as no somersaults or roughhousing.
  6. Consider creating an in-ground trampoline as they are safer than above-ground ones.

Now, let’s explore 19 fun trampoline games that your kids will love.

Trampoline Ball Games

Trampoline Basketball

Bring the excitement of basketball to the trampoline by attaching a mini basketball hoop to one side. Kids can take turns shooting hoops while bouncing on the trampoline. This game not only improves hand-eye coordination but also encourages friendly competition among participants. They can practice their shooting skills and even create their own mini trampoline basketball tournaments.

trampoline basketball game

Dodgeball on the Trampoline

Dodgeball takes a thrilling twist when played on a trampoline. The added element of bouncing gives players a unique challenge in dodging the ball, making it a dynamic and engaging game for participants of all ages.

Beat The Goalie

Mark out a section of the enclosure to be the soccer goal and use a piece of tape to mark a penalty spot. One player starts as the goalie whilst the others take in turns to take shots. If you miss your shot you go in goal. The added bounce of the trampoline makes the goalie dive way higher than usual!

Cherry Bomb

This is similar to Dodgeball except one player starts outside the enclosure with at least five or six balls (the more the better). Balls are then thrown into the enclosure and when it hits a player, they have to get off the trampoline. The last player still in wins.

Ball Raid

Divide players into two teams and give them a box or something similar to store balls into. This game is best played with tennis balls or something of a similar size. Spread about 12 to 15 balls around the trampoline. Each team works in a relay to collect one ball and bring it back to their store. Once all the balls have been collected, the team who collected the most wins. Can also be played as a two player game.

Trampoline and Water Games

To help you cool down on a hot summers day!


A trampoline sprinkler is designed to fit around the top of a trampoline enclosure and such a cool idea! To be honest there’s no specific game attached, but any of the games in this article are more fun with an added sprinkler.

trampoline sprinkler

Water Balloons

Fill up at least a dozen or so water balloons and spread them around the trampoline. On the signal all players start bouncing, throwing and dodging the water balloons.

Trampoline Balance Games

Balancing on a trampoline is way harder than normal!

Last One Standing

Participants try to stay on their feet while the trampoline is in motion. Have one player take on the role of trying to unbalance all of the other players. This game is all about balance and resilience, with players striving to be the last one standing.

Yoga Pose

Pick out a yoga pose from the list below and have all players hold that pose for as long as possible. If you lose balance you’re out and the last player wins. Even the simpler poses are way harder on a trampoline.

  • Downward Facing Dog
  • Warrior I
  • Happy Baby Pose
yoga poses trampoline game

2 Player Trampoline Games

These games are great as a pair but can also be adapted if you end up with more than two.

Balloon Bounce

Balloon bounce is a delightful game that adds a touch of whimsy to trampoline play. Inflate several balloons and scatter them on the trampoline. The objective is to keep the balloons in the air by bouncing and preventing them from touching the ground. Kids can challenge themselves to keep as many balloons afloat as possible.

An alternative version gives the players one balloon each. Play as above but add in the ability for a player to try and tap another players balloon away from them or onto the ground. When a balloon hits the floor that player is out until there is a winner.


Inspired by the basketball game, players take turns performing jumps or tricks that the other must replicate. It’s a test of skill and creativity, perfect for two players.


One player curls up like popcorn on the trampoline mat while the other bounces around them, trying to “pop” the player open. This game is all about timing and strength, providing heaps of giggles.

Games to Play on a Trampoline with 3 Players

The more the merrier!

Trampoline Tag

Trampoline tag adds an extra layer of fun to the classic game of tag. The rules are simple: one person starts as “it” and tries to tag the other players while bouncing on the trampoline. The player who gets tagged becomes the new “it.” This game not only gets the kids moving but also challenges their agility and reflexes.

Simon Says

Simon Says is a timeless game that can be adapted for the trampoline. The designated “Simon” gives commands such as “Simon says bounce on one leg” or “Simon says do a tuck jump.” The players must follow the instructions, but only if the command is preceded by “Simon says.” Those who perform the action without the phrase are out.

Twister in the Air

Adapting Twister for the trampoline, players call out colors or directions, and each must touch the specified spot while bouncing. It’s a hilarious challenge that tests flexibility and coordination.

Musical Trampolines

Similar to musical chairs, musical trampolines infuse a musical twist into the game. Set up a small music player near the trampoline and have the children bounce to the beat. When the music stops, they must freeze on the trampoline. The last one to freeze is out, and the game continues until there is one winner remaining.

trampoline game for kids

Other Fun Trampoline Games

This is the best of the other fun trampoline games we’ve seen.

Trampoline Relay Race

Turn the trampoline into a racecourse by organizing a relay race. Divide the children into teams and have them complete a series of tasks on the trampoline. For instance, they can perform a set number of jumps, do a spin, or touch specific spots on the trampoline before tagging the next teammate.

Trampoline Dance-Off

Let your kids showcase their dancing skills with a trampoline dance-off. Play their favorite upbeat music and encourage them to create unique dance routines while bouncing on the trampoline. This game allows them to express themselves creatively, improves rhythm, and adds an element of fun to their trampoline experience. They can even come up with their own dance challenges and show off their moves to family and friends.

trampoline game for kids dancing

Body Wars

One player calls out “1, 2, 3, 4 I declare a ‘insert body part’ war!” Which ever body part is called out the players must land on the same part as quickly as possible and then return to their feet straight away.

If a player takes more than one bounce to get back to their feet they are out. Body parts can include bum, knees, tummy or back. Don’t try the head though!


Trampolines provide a fantastic opportunity for kids to engage in active play and have a blast while staying safe. By incorporating these seven trampoline games for kids into their playtime, you can enhance their physical development, promote social interaction, and create lasting memories.

Remember to prioritize safety by following the necessary precautions and supervising your children while they enjoy these games. Have fun!


Can trampoline games be played by children of all ages?

Yes, trampoline games can be adapted to suit children of various ages. However, it’s important to consider the capabilities and physical abilities of each child to ensure their safety.

Is it necessary to have a safety net around the trampoline?

Having a safety net is highly recommended as it provides an extra layer of protection against accidental falls. It’s an important safety feature to consider when purchasing a trampoline.

Are trampoline games only suitable for outdoor use?

While trampolines are commonly used outdoors, there are indoor trampolines available as well. Indoor trampolines can be a great option for those who have limited outdoor space or want to enjoy trampoline games regardless of the weather.

How many children can play on a trampoline at the same time?

The number of children that can safely play on a trampoline depends on its size and weight capacity. It’s crucial to adhere to the manufacturer’s guidelines regarding the maximum number of users.

Are there any specific safety guidelines for each trampoline game?

Yes, it’s essential to establish rules and guidelines for each trampoline game to ensure the safety of the participants. Rules can include no somersaults, no pushing or roughhousing, and maintaining a safe distance from the edges of the trampoline.