- Can You Learn Gymnastics At 30? (Honest Answer)Can you learn gymnastics at 30? Absolutely! It’s never too late to start your gymnastics journey. This guide is designed to inspire and empower those… Read more: Can You Learn Gymnastics At 30? (Honest Answer)
- Can Tall People Do Gymnastics? (Answered)Lots of people look at the small and stocky build of elite gymnasts and wonder if tall people can do gymnastics. The answer is that… Read more: Can Tall People Do Gymnastics? (Answered)
- 7 Essential Balance Beam Activities for BeginnersIf you are just starting out in gymnastics you may be wondering what the ideal Balance Beam skills for beginners are. I have put together… Read more: 7 Essential Balance Beam Activities for Beginners
- Vault Gymnastics Skills Tutorial (For Beginners)Vault gymnastics skills are used in both Men’s and Women’s Artistic gymnastics. A lot of beginner gymnasts will therefore be taught Vault to help them… Read more: Vault Gymnastics Skills Tutorial (For Beginners)
- Why Do Gymnasts Use Chalk? (Surprising Answer)Carefully placed chalk bowls at gymnastics training sessions and competitions are a familiar sight, but have you ever wondered why do gymnasts use chalk? Chalk… Read more: Why Do Gymnasts Use Chalk? (Surprising Answer)
- How To Hold A Handstand (Full Tutorial)Being able to hold a handstand correctly will help a gymnast unlock a world of more advanced skills due the shape being used in so… Read more: How To Hold A Handstand (Full Tutorial)
- A Headstand In Gymnastics: Full TutorialA Headstand in gymnastics can be a tricky skill to learn, especially for beginner gymnasts. It can also lead to injuries if performed incorrectly, so… Read more: A Headstand In Gymnastics: Full Tutorial
- What Do Gymnasts Do After They Retire?Gymnasts retire very early compared to athletes in just about every other sport. A childhood full of commitment, long training hours and no social life… Read more: What Do Gymnasts Do After They Retire?
- Power Tumbling: A Complete GuideIn this article, I dive into a discipline competed by both male and female gymnasts – Power Tumbling (TUM). If you are familiar with other… Read more: Power Tumbling: A Complete Guide
- The Gymnastics Balance Beam: A Complete GuideIn this article, I dive into an event competed by female Artistic gymnasts – the Balance Beam (BB). At less than 4 inches wide, the… Read more: The Gymnastics Balance Beam: A Complete Guide
- Gymnastics Uneven Bars: A Complete GuideIn this article, I dive into an event competed by female artistic gymnasts – the Uneven Bars (UB). With two bars closely aligned, gymnasts perform… Read more: Gymnastics Uneven Bars: A Complete Guide
- Vault Gymnastics: A Complete GuideIn this article, I analyze an event competed by both male and female Artistic gymnasts – Vault Gymnastics (VT). Vault is the quickest of all… Read more: Vault Gymnastics: A Complete Guide
- Level 1 Gymnastics Skills List (USAG)For those starting their journey into the fascinating world of competitive girls’ gymnastics, Level 1 gymnastics skills are the foundation, the building block upon which… Read more: Level 1 Gymnastics Skills List (USAG)
- Level 2 Gymnastics Skills Guide (USAG)Dipping your toes into the gymnastics world? You’ve probably heard about the different levels in gymnastics and wondered, what exactly are level 2 gymnastics skills?… Read more: Level 2 Gymnastics Skills Guide (USAG)
- Does Gymnastics Stunt Your Growth? (answered)Have you ever wondered if gymnastics can stunt your growth? Does the long and intense training schedule make you short or does gymnastics just lend… Read more: Does Gymnastics Stunt Your Growth? (answered)
- The Biomechanics of GymnasticsThe biomechanics of gymnastics can quickly become confusing despite gymnasts making the skills look so easy. Gymnastics coaches should have a good understanding of biomechanics… Read more: The Biomechanics of Gymnastics
- How Do Gymnasts Qualify for the Olympics?Every four years, gymnasts from around the world gather to compete at the Olympic Games, the ultimate goal for many athletes. But how do gymnasts… Read more: How Do Gymnasts Qualify for the Olympics?
- Gymnastics Equipment Brands: Where Are They Each Made?Gymnastics equipment brands play a crucial role in providing the gear that helps athletes from beginners to elite levels. With the market constantly evolving, new… Read more: Gymnastics Equipment Brands: Where Are They Each Made?
- 37 Amazing Gymnastics GiftsFinding the right gift for a gymnast can be a challenging task, especially when you’re looking for something that perfectly encapsulates their passion for the… Read more: 37 Amazing Gymnastics Gifts
- The Ultimate Guide to Gymnastics Moves on FloorIn this article, we guide you through dozens of gymnastics moves on floor that all gymnasts should aim to master. This list is based on… Read more: The Ultimate Guide to Gymnastics Moves on Floor
- Gymnastics Abbreviations: What Do They All Mean?Gymnastics abbreviations are supposed to make understanding the sport easier. But there are dozens to remember and if you are new to the sport this… Read more: Gymnastics Abbreviations: What Do They All Mean?
- Gymnastics Shapes: A Complete GuideBasic gymnastics shapes are the building blocks of gymnastics. Every skill from rolls, swings and somersaults requires a gymnast to change their body into a… Read more: Gymnastics Shapes: A Complete Guide
- A Complete Guide To The 11 Gymnastics DisciplinesDiving into the world of gymnastics disciplines, there’s a spectacular array of skills and styles that have to be organized and categorized. From the power-packed… Read more: A Complete Guide To The 11 Gymnastics Disciplines
- Level 3 Gymnastics Skills Guide (USAG)Level 3 is defined as a development level by USAG meaning not all clubs or gymnasts will compete these skills at a competition. This article… Read more: Level 3 Gymnastics Skills Guide (USAG)
- Level 4 Gymnastics Skills Guide (USAG)In this comprehensive guide, we’ll delve into the details of the Level 4 gymnastics skills, breaking down each requirement for a clear understanding. Whether you’re… Read more: Level 4 Gymnastics Skills Guide (USAG)
- Level 5 Gymnastics Skills (Guide)This guide delves deep into the Level 5 gymnastics skills, providing insights, breakdowns, and an expert perspective on each skill and its significance in a… Read more: Level 5 Gymnastics Skills (Guide)
- A Complete Guide To Gymnastics Levels (USAG)This guide will explore the often confusing world of gymnastics levels, explaining the overview for Women’s Artistic gymnastics and the key skill requirements for each… Read more: A Complete Guide To Gymnastics Levels (USAG)
- Why Do Gymnasts Wear Leotards (A Fascinating History)Gymnastics is a sport that has been around for centuries. With its roots tracing back to ancient Greece, gymnastics has come a long way since… Read more: Why Do Gymnasts Wear Leotards (A Fascinating History)
- A Complete Guide on What To Wear To GymnasticsWondering what to wear to gymnastics? We’ve got you covered as your child embarks on their gymnastics journey. In this comprehensive guide, we’ll provide you… Read more: A Complete Guide on What To Wear To Gymnastics
- Self Taught Gymnastics: A Good Idea or Not?Over the last twenty years as a gymnastics coach I have seen a huge increase in the number of children (and numerous adults) that have… Read more: Self Taught Gymnastics: A Good Idea or Not?
- Why Is Gymnastics So Expensive?Why is gymnastics so expensive? It’s a question that echoes through the halls of gyms and the minds of parents when they see the next… Read more: Why Is Gymnastics So Expensive?
- Is Gymnastics Harder Than Football?Many people wonder how hard gymnastics really is compared to other sports. In this article, I will analyze different elements of both gymnastics and football… Read more: Is Gymnastics Harder Than Football?
- Can You Start Gymnastics at 13?Can you start gymnastics at 13? Absolutely, and here’s the kicker – it’s never too late to flip your way into the world of gymnastics.… Read more: Can You Start Gymnastics at 13?
- Is Gymnastics a Sport?Is Gymnastics a Sport? You bet it is, and we’re about to debunk all the doubts! Dive into our guide where we flip through the… Read more: Is Gymnastics a Sport?
- How Much Do Gymnasts Make?It is very tough to make money as a gymnast. If you are fortunate enough to earn the equivalent of a full-time wage you will… Read more: How Much Do Gymnasts Make?
- What Makes a Good Gymnast? (8 Vital Qualities)What makes a good gymnast? Strength, power and flexibility are commonly mentioned qualities. But there are lots of gymnasts that have the right physical qualities… Read more: What Makes a Good Gymnast? (8 Vital Qualities)
- 41 Gymnastics Quotes (That Actually Work)Looking for some gymnastics quotes to inspiration your training? Check out our collection of the best gymnastics quotes that will ignite your passion for the… Read more: 41 Gymnastics Quotes (That Actually Work)
- 41 Gymnastics Bar Moves (explained)Gymnastics bar moves are considered some of the hardest in the whole of the sport due to the immense strength and flexibility needed to perform… Read more: 41 Gymnastics Bar Moves (explained)
- The Laser Balance Beam: Revolutionizing Gymnastics TrainingGymnastics continually evolves with innovative and helpful training equipment. Among these advancements, the Gymnastics Laser Beam by Tumbl Trak stands out, redefining the way gymnasts… Read more: The Laser Balance Beam: Revolutionizing Gymnastics Training
- The Best Gymnastics Beam For Home (Top Picks)One essential piece of equipment for any gymnast at home is the balance beam, which can help improve balance, coordination, and flexibility. However, with so… Read more: The Best Gymnastics Beam For Home (Top Picks)
- Gymnastics Terms: A GlossaryGymnastics is a sport that has a vocabulary of many terms, names and abbreviations which can confuse even those experienced in the sport. In this… Read more: Gymnastics Terms: A Glossary
- 6 Forgotten Balance Beam Skills (that nobody does anymore)The balance beam is one of the most challenging apparatuses in women’s artistic gymnastics. Performing skills on a thin beam less than 4″ wide and… Read more: 6 Forgotten Balance Beam Skills (that nobody does anymore)
- 9 Reasons Home Balance Beam Practice is AwesomeAre you passionate about gymnastics and looking to enhance your skills in the comfort of your own home? Gymnastics beam home training is the perfect… Read more: 9 Reasons Home Balance Beam Practice is Awesome
- How To Maintain and Repair Your Gymnastics Air TrackGymnastics Air Tracks are not cheap and there is nothing worse than investing in a piece of kit that doesn’t last very long. On the… Read more: How To Maintain and Repair Your Gymnastics Air Track
- When Do Gymnasts Retire? (and why)When do gymnasts retire? Most gymnasts have retired by their early twenties and many peak while still in their teens. There are many factors that… Read more: When Do Gymnasts Retire? (and why)